Weigh In record (no journal entry) for 12 July 2022
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45.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 38.90g | Prot: 50.38g | Carbs: 138.35g.
Breakfast: Блинчики, Абрикос, Кофе Эспрессо, Черешня Черешня, Фундук, Яготинське Паста Сиркова Малина-Слива, Молокія Молоко 2,5%. Lunch: Лаваш Армянский, Рапаны, Castelli Маскарпоне. Snacks/Other: Узварко Вишня Сушеная. more...
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Losing 0.1 kg a Week
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Nushka007's Weight History
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