Weigh In record (no journal entry) for 12 July 2022
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 49.97g | Prot: 43.03g | Carbs: 53.87g.
Breakfast: Яичница с Помидорами, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Суп Куриный с Картофелем. Dinner: Салат Овощной с Маслом, Твой Дом Сердце Куриное Жареное с Луком, Гречка Отварная. Snacks/Other: Нектарин, Абрикосы. more...
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Gaining 2.3 kg a Week
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Elen Buldakova 1987's Weight History
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