Weigh In record (no journal entry) for 12 July 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 13.02g | Prot: 40.21g | Carbs: 8.80g.
Breakfast: Кофе (из Молотых Зерен), Щедрые Хлебцы Гречневые, Ламбер Сыр Ламбер 50%. Lunch: Куриные Грудки (Запеченые). more...
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steady weight
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простоцветок's Weight History
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