Weigh In record (no journal entry) for 12 July 2022
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53 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.29g | Prot: 65.02g | Carbs: 50.79g.
Breakfast: Зеленый Горошек, Хохланд Творожный Сыр, Клубника, Вареное Яйцо, Варенье, Домик в деревне Молоко 3,5%, Абрикосы. Lunch: Капустный Салат, Куриная Грудка Отварная. more...
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Losing 1.8 kg a Week
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