Weigh In record (no journal entry) for 12 July 2022
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 10.42g | Prot: 54.70g | Carbs: 78.39g.
Breakfast: Кофе, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему, Огурец (с Кожурой), Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
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Gaining 0.2 kg a Week
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khorason's Weight History
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