Weigh In record (no journal entry) for 12 July 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 27.49g | Prot: 130.40g | Carbs: 101.15g.
Breakfast: Пискаревский Сырок Творожный с Изюмом, Сахар, Творог 0%. Lunch: Хлеб Вилинский, SPAR Терпуг Гриль. Dinner: Макароны Отварные, Куриное Филе. more...
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Gaining 2.8 kg a Week
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dianakudasova99's Weight History
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