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AM weight, pajamas, no shoes, bathroom scale
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52.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 80.61g | Prot: 126.50g | Carbs: 205.81g.
Breakfast: Silk Pure Almond Milk - Original, Libby's 100% Pure Pumpkin, Dannon Light & Fit Greek Blends - Orange Cream, Cabbage, Bananas, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Wing, Apples . Dinner: Bertolli Marinara Sauce, South Beach Diet Oven Roasted Vegetables, Progresso Creamy Tomato with Basil Soup, Chicken Drumstick. Snacks/Other: Chili Con Carne with Beans and Cheese, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine. more...
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Gaining 0.3 kg a Week
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