Weigh In record (no journal entry) for 11 July 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 27.34g | Prot: 132.87g | Carbs: 276.02g.
Breakfast: Melitta Café sem Açúcar, Batata Doce Cozida, Ovo. Lunch: Milho Verde Cozido, Urbano Macarrão de Arroz Integral, Carne do Peito de Frango (Assado, Cozido). Dinner: Matte Leão Chá Matte Natural, Goma de Tapioca, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Yoki Farinha de Milho Amarela, Banana, Melitta Café sem Açúcar, Tuc's Biscoito Salgado Sabor Pizza, Clara de Ovo Cozida. more...
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Gaining 0.6 kg a Week
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monstrinha46's Weight History
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