Weigh In record (no journal entry) for 12 July 2022
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96.3 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 4.83g | Prot: 8.88g | Carbs: 30.77g.
Breakfast: Kopi (Diseduh dari Bubuk), Bango Kecap Manis, Emping Melinjo, Telur Rebus Lunak, Kimbo Bubur Ayam. more...
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steady weight
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devikalarassusanto's Weight History
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