Weigh In record (no journal entry) for 11 July 2022
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 28.00g | Prot: 34.34g | Carbs: 90.91g.
Breakfast: Bear Naked Fit Granola - V'nilla Almond Crunch, Yoplait Greek 100 Yogurt - Peach. Dinner: Daisy Sour Cream, Canada Dry Ginger Ale (12 oz), Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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Losing 3.2 kg a Week
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brazillec's Weight History
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