almakristel's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
61 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
1098 kcal Fat: 32.32g | Prot: 62.91g | Carbs: 150.08g.   Breakfast: Queso Fresco, Sal, Tortillas de Maíz, Bistec de Res a la Mexicana, Mangos, Guisantes, Semillas Secas de Chía, Semillas de Linaza, Uva, Pistachos Secos Tostados (sin Sal). more...
Losing 0.9 kg a Week



     
 

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almakristel's Weight History


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