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23.5/5/p
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61.4 kg
Lost so far: 25.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 33.15g | Prot: 25.49g | Carbs: 99.76g.
Breakfast: 蕎拉燕麥 裸食燕麥脆片（肉桂）, 全家 芋頭奶油夾心土司, 全家 青檸烤雞握沙拉 (137g), 即溶咖啡（咖啡粉）. Lunch: 原野健康餐 川香鮮嫩鱸魚. Dinner: 全家 凱撒沙拉, 原野健康餐 招牌雞胸. more...
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Losing 2.8 kg a Week
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tutu1978's Weight History
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