Weigh In record (no journal entry) for 12 July 2022
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78.4 kg
Lost so far: 37.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 74.95g | Prot: 54.99g | Carbs: 173.78g.
Breakfast: Кофе с Овсяным Молоком, Куриное Филе с Овощами, Barilla Макароны. Lunch: Twix Twix, Арахис. Dinner: EON Energy Drink , Данисимо Йогурт с Хрустящими Шариками в Шоколаде. Snacks/Other: Яблоко, Персики. more...
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Losing 2.1 kg a Week
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klyaksa124's Weight History
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