Weigh In record (no journal entry) for 11 July 2022
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 58.38g | Prot: 89.28g | Carbs: 184.48g.
Lunch: Brócoli, Huevos Revueltos (Enteros, Cocidos), Savora Savora, Pechuga de Pollo, Pan Integral Tostado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lentejas Hervidas. Dinner: Huevo Duro, Pechuga de Pollo (sin Comer la Piel), Bimbo Rapiditas Clásicas, Palta, Vegetales Salteados. Snacks/Other: Almendras, La Serenísima Leche Proteica, Manzana Roja, Avena, Canela, Clara de Huevo. more...
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1741 kcal
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Exercise:
Gym - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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JulietaMartt's Weight History
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