Weigh In record (no journal entry) for 11 July 2022
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 25.17g | Prot: 41.37g | Carbs: 156.27g.
Breakfast: Papa, Huevo, Lechuga, Brócoli, Barilla Penne Rigate. Lunch: Maggi Soya Tradicional, Coliflor, Brócoli, Lechuga, Cebollas, Tomates, Huevo, Ancla Atún en Agua , Papa, Arroz Blanco Cocido, Zumo de Limón, Azúcar. Dinner: Hellmann's Aderezo de Mayonesa Light, Lechuga, FUD Virginia Jamón de Pavo, Bolillo, Pan Dulce. Snacks/Other: Queso Oaxaca. more...
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Losing 0.7 kg a Week
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jandravs's Weight History
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