Weigh In record (no journal entry) for 11 July 2022
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103.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 153.65g | Prot: 152.92g | Carbs: 22.39g.
Breakfast: Nabos, Cocinero Aceite de Oliva Extra Virgen, La Serenísima Queso Cremón Doble Crema, Huevo (Entero). Lunch: Muslos de Pollo con la Piel, Guacamole low carb. Snacks/Other: Punta del Agua Queso Tybo, SanCor Queso Pategras, Cagnoli Salame. more...
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Losing 0.8 kg a Week
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juliovzla's Weight History
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