chuuyabog's Journal, 11 Jul 22

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Weigh In record (no journal entry) for 11 July 2022

46.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

2 kcal

Fat: 0.04g | Prot: 0.21g | Carbs: 0.07g. Lunch: Кофе. more...

1562 kcal

Exercise: растяжка перед сном - 7 minutes, тренировка на пресс - 10 minutes, ежедневная тренировка - 4 minutes, Cooking - 3 hours, утренняя растяжка - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 34 minutes. more...

Losing 2.1 kg a Week

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chuuyabog's Journal, 11 Jul 22

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chuuyabog's Weight History