Weigh In record (no journal entry) for 30 August 2014
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70.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.58g | Prot: 44.12g | Carbs: 69.63g.
Breakfast: Quatá Ricota Fresca, Banana Prata, Becel Margarina Original, Jasmine Farinha de Soja Integral, Jasmine Farinha de Linhaça Dourada Estabilizada, Mamão Formosa, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Batavo Requeijão Cremoso Light, Bauducco Torrada Multigrãos (3). more...
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Losing 1.4 kg a Week
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