Weigh In record (no journal entry) for 11 July 2022
|
78 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 44.21g | Prot: 68.90g | Carbs: 226.81g.
Breakfast: Вацак Малиновый Тарт, Кофе Латте. Lunch: Черешня Черешня. Dinner: Своя Лінія Сардина в Масле. Snacks/Other: Своя Лінія Пластівці Кукурудзяні, Яготинский Молоко 2,6%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
111155555's Weight History
|