Weigh In record (no journal entry) for 11 July 2022
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102 kg
Lost so far: 5.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 40.39g | Prot: 65.10g | Carbs: 242.12g.
Breakfast: Вязанка Ветчина Столичная, Хохланд Творожный Сыр с Зеленью, Хлебодар Хлеб Ржаное Чудо с Клюквой, Шакшука. Lunch: Сахар, Чай, Шаурма с Курицей. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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Данькина💚Леня's Weight History
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