Weigh In record (no journal entry) for 11 July 2022
|
60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 7.21g | Prot: 40.70g | Carbs: 59.16g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Café, San Juan Claras de Huevo. Lunch: Coliflor, Señor Cactus Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|