Weigh In record (no journal entry) for 11 July 2022
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 110.74g | Prot: 156.36g | Carbs: 195.11g.
Breakfast: Lohilo Chocolate Mint Protein Bar. Lunch: Gouda- tai Edam-juusto, Pirkka Tonnikalapalat Vedessä, Tortilla. Dinner: Makaroni- tai Pastasalaatti. more...
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Gaining 4.2 kg a Week
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