Weigh In record (no journal entry) for 11 July 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.98g | Prot: 24.34g | Carbs: 62.08g.
Breakfast: Макдоналдс Сахар, Данон Йогурт с Клубникой, Хохланд Творожный Сыр, Горбуша, Ризык Лаваш Армянский Тонкий . more...
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Losing 4.2 kg a Week
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dasha.melnik2018's Weight History
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