Weigh In record (no journal entry) for 10 July 2022
|
92.8 kg
Lost so far: 10.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 81.01g | Prot: 47.43g | Carbs: 84.65g.
Lunch: 들기름, 간장, 홈플러스 우삼겹, 대신물산 곤약밥, 새송이버섯, 다미 천사채, 방울 토마토, 쑥, 금양식방 치즈케이크, 키토제니 방탄코코아. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eun park93's Weight History
|