Mmaverick5's Journal, 30 Aug 14

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Weigh In record (no journal entry) for 30 August 2014

139.3 kg Lost so far: 10.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2014:

777 kcal

Fat: 16.32g | Prot: 50.59g | Carbs: 101.74g. Breakfast: Auchan Yaourt aux Fruits Mixés 0%, Cora Confiture, Biscotte. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Auchan Frites au Four, Encornets. more...

3815 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mmaverick5's Journal, 30 Aug 14

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Mmaverick5's Weight History