Weigh In record (no journal entry) for 11 July 2022
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 75.59g | Prot: 138.57g | Carbs: 84.67g.
Breakfast: Сыр Гауда, Летний День Молоко 3,2%, Solvie Protein Cookies Мокка-Латте. Lunch: Сыр Российский, Хлеб Дарницкий, Окрошка. Dinner: Сыр Фета, Oreo Печенье, Форель. more...
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Gaining 1.4 kg a Week
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alenkakuznetcovavenev's Weight History
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