Weigh In record (no journal entry) for 11 July 2022
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 28.42g | Prot: 9.81g | Carbs: 42.53g.
Breakfast: Alpro Roasted Almond Unsweetened , Кофе, ВкусВилл Джем Брусничный, Dr. Korner Хлебцы Семь Злаков. Lunch: Power Pro Coconut Bar. Dinner: Alpro Roasted Almond Unsweetened , Пятерочка Круассан Сливочный, Кофе. more...
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Losing 1.4 kg a Week
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stаrving.'s Weight History
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