Weigh In record (no journal entry) for 22 May 2011
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99.1 kg
Lost so far: 21.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 36.13g | Prot: 80.58g | Carbs: 149.46g.
Breakfast: Coffee, Original Powder Creamer, Fat Free American Cheese Singles, Ketchup, Egg, Traditional Cooked Ham. Lunch: Tilapia (Fish). Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Ones California Prunes, Cheddar Cheese Pretzel, adora calcium supplement. more...
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Losing 1.0 kg a Week
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NuKim4ya's Weight History
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