Weigh In record (no journal entry) for 11 July 2022
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.60g | Prot: 11.50g | Carbs: 45.26g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Сливки 10%, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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galinagruzdova's Weight History
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