Weigh In record (no journal entry) for 11 July 2022
|
86.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 26.60g | Prot: 11.50g | Carbs: 45.26g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Сливки 10%, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galinagruzdova's Weight History
|