Weigh In record (no journal entry) for 11 July 2022
|
114.9 kg
Lost so far: 4.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 4.85g | Prot: 15.17g | Carbs: 49.58g.
Breakfast: Ростагроэкспорт Желе со Вкусом Апельсина, Говядина Постная, Рис Вареный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kottapank's Weight History
|