Weigh In record (no journal entry) for 11 July 2022
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70.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 51.48g | Prot: 43.75g | Carbs: 74.41g.
Breakfast: Хлебзавод 28 Хлеб Цельнозерновой, Шакшука. Lunch: Хумус, Щедрые Хлебцы Бородинские. Dinner: Snaq Fabriq Батончик Арахис И Карамель. more...
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Losing 0.7 kg a Week
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Oleeechkala's Weight History
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