Weigh In record (no journal entry) for 11 July 2022
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 49.21g | Prot: 101.01g | Carbs: 276.44g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Союз Пищепром Итальянские из Твердых Сортов. Dinner: Говядина Постная, Кета. Snacks/Other: Оливковое Масло. more...
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Gaining 0.7 kg a Week
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алена литошенко's Weight History
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