Weigh In record (no journal entry) for 11 July 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 12.42g | Prot: 15.11g | Carbs: 69.03g.
Breakfast: Чудо Пудинг Шоколадный, Рогачев Сгущенка, Нескафе Кофе. Lunch: Фасолевый Суп. more...
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Gaining 1.2 kg a Week
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