christinaxoxo12's Journal, 29 Aug 14

christinaxoxo12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2014

55.8 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

1039 kcal

Fat: 24.67g | Prot: 37.16g | Carbs: 177.36g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Lunch: Pacific Natural Foods Organic Low Fat Vanilla Almond Milk. Dinner: Jet's Pizza Cheese Pizza (Small, Square), Blueberries, Banana. Snacks/Other: Sushi with Avocado rolled in Seaweed, Clif Bar Energy Bar - Oatmeal Raisin Walnut. more...

1668 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Tennis - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

christinaxoxo12's Weight History

View Complete History

christinaxoxo12's Journal, 29 Aug 14

Submit a Comment

christinaxoxo12's Weight History