Weigh In record (no journal entry) for 11 July 2022
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96.1 kg
Lost so far: 5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 84.37g | Prot: 59.70g | Carbs: 233.10g.
Breakfast: Epica Йогурт Карамель, FitnesShock Protein Cookie Crispy Strawberry & Corn. Lunch: Зефир, Красный Октябрь Молочный Шоколад Пористый Украли Сахар, Happy Crisp Криспы Сметана и Лук, Сметана 15%, Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Макароны по Флотски, Нектарины, Черешня. more...
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Losing 3.2 kg a Week
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Ekaterina02122005's Weight History
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