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s2d1
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88.1 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 37.51g | Prot: 25.18g | Carbs: 75.43g.
Breakfast: Nescafe Classic, Sasa Santan Kelapa. Lunch: Telur Dadar, Hoka Hoka Bento Beef Teriyaki, Mentimun (Kupas), Lemon, Pakcoy, Nanas, Tempe Goreng. Dinner: Bakwan, Pisang Kepok Rebus. Snacks/Other: Nanas. more...
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Losing 1.2 kg a Week
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vindario06's Weight History
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