Weigh In record (no journal entry) for 11 July 2022
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.35g | Prot: 17.36g | Carbs: 114.12g.
Breakfast: Kırmızı Erik, Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Susamlı Simit. Dinner: Ma Sante San Sebastian Cheesecake. more...
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Gaining 2.1 kg a Week
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