Weigh In record (no journal entry) for 11 July 2022
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85.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.90g | Prot: 109.45g | Carbs: 58.61g.
Breakfast: Mandeln, Möhren, Gutes Land Handkäse, Kohlrabi, Edeka Eiweißbrot, Gut für Dich Hähnchenbrust Mango Curry, WW Brotaufstrich Butter. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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