Weigh In record (no journal entry) for 11 July 2022
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65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 94.63g | Prot: 59.47g | Carbs: 228.49g.
Breakfast: Karpuz, Çoban Salatası, Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Çoban Salatası, Peynirli ve Et Soslu Makarna. Dinner: Yoğurtlu Makarna, Fıstık Ezmesi, Ceviz, Badem, Tatlı Kiraz, Kakao Tozu (Şekersiz), Bal, Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Ülker Biskrem, Hazır Kahve(Tozdan yapılmış). more...
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Losing 0.0 kg a Week
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Sagoisttt...'s Weight History
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