Weigh In record (no journal entry) for 11 July 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 90.60g | Prot: 100.04g | Carbs: 42.63g.
Lunch: Огурец (с Кожурой), Помидоры, Сухой Жареный Несоленый Арахис, Яготинская Брынза, Яйцо Куриное, Сердце Свиное, Сало. Dinner: Рудь Мороженое 100% в Брикете . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+irina_v's Weight History
|