Weigh In record (no journal entry) for 11 July 2022
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 51.71g | Prot: 49.77g | Carbs: 76.33g.
Breakfast: Сахар, Атяшево Колбаса Вареная Молочная, Кофе с Молоком, Батон Нарезной, Молочный Край Сметана Термостатная 15%, Серышевский Творог 5%. Lunch: Сибирская Коллекция Пельмени Сибирские. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elen_March's Weight History
|