Weigh In record (no journal entry) for 11 July 2022
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39.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.77g | Prot: 25.92g | Carbs: 60.58g.
Lunch: Thousand Island Dressing, Fresh Lime Juice, Honey , Cooked Dry Chickpeas, Boiled Egg, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Boiled Egg, Quinoa (Cooked). more...
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Losing 7 kg a Week
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rclangeline's Weight History
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