Weigh In record (no journal entry) for 11 July 2022
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60.1 kg
Lost so far: 19.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.49g | Prot: 28.86g | Carbs: 88.82g.
Breakfast: Яблоко, Кофе. Lunch: Рыбный День Фарш Рыбный из Лососевых. Snacks/Other: Окей Морковча, Фуджи Онигири с Тунцом, Банан, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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Secret Profile's Weight History
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