Weigh In record (no journal entry) for 08 July 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 12.90g | Prot: 20.63g | Carbs: 108.68g.
Breakfast: Quaker Instant Oatmeal Grain, Blue Diamond Almond Breeze Almond Milk Original, Granola Creations Cinnamon & Raisin, Sunpride Banana. Lunch: Hoka Hoka Bento Nasi Putih, Sayur Campuran, Wortel Dimasak, Tempe Kukus, Tahu Kukus. more...
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ribca.agita's Weight History
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