Weigh In record (no journal entry) for 10 July 2022
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 46.60g | Prot: 37.28g | Carbs: 102.19g.
Breakfast: Банан. Lunch: Muller Riso Karmel, Kaufland Cream Cheese, Kaufland Chleb Tostowy Pszenny Maślany, Piotr i Paweł Łosoś Atlantycki Wędzony na Zimno, Serenada Radamer Wędzony . Dinner: Колбаса Докторская Куриная Укр. Snacks/Other: Milka Sensations. more...
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Losing 0.7 kg a Week
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m.i.s.s.n.a.t.a.l.i.a's Weight History
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