Weigh In record (no journal entry) for 11 July 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.07g | Prot: 69.65g | Carbs: 56.45g.
Breakfast: Nature Valley Peanut Butter Dark Chocolate. Lunch: 닭가슴살, ardo 컬리플라워라이스. Snacks/Other: 크라운 쿠크다스 화이트. more...
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Losing 0.2 kg a Week
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