Weigh In record (no journal entry) for 22 May 2011
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 22.53g | Prot: 58.15g | Carbs: 227.06g.
Breakfast: Peaches, Honeydew Melons, Pomegranate Juice. Lunch: Chicken Cordon Bleu. Dinner: Southern Style Bread Pudding Mix. Snacks/Other: Chocolate Sandwich Cookies, Naturals General Tso’s Chicken. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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