Weigh In record (no journal entry) for 29 August 2014
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70.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 35.68g | Prot: 75.23g | Carbs: 177.79g.
Breakfast: Bauducco Torrada Multigrãos (3), Batavo Requeijão Cremoso Light, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Mamão Formosa, Jasmine Farinha de Linhaça Dourada Estabilizada, Jasmine Farinha de Soja Integral. Lunch: Laranja Lima, Quatá Ricota Fresca, Pane Vita Pao de Forma Integral, Sopa de Ervilha, Sopa de Ervilha, Sopa de Ervilha. more...
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Losing 1.2 kg a Week
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