Weigh In record (no journal entry) for 10 July 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 52.31g | Prot: 39.13g | Carbs: 150.77g.
Breakfast: Marie's Raspberry Vinaigrette Dressing, Avocados, Oranges. Lunch: Dr. Pepper Dr. Pepper (12 oz), Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack , Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Kraft Macaroni & Cheese as Packaged, Del Monte Cut Green Beans, KFC Extra Crispy Chicken Thigh. more...
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steady weight
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brazillec's Weight History
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