Weigh In record (no journal entry) for 10 July 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 64.90g | Prot: 73.14g | Carbs: 145.22g.
Breakfast: Melones Cantaloupe, Granvita Granola 0% sin Azúcar , Alpura Yogurt Natural sin Azucar, Splenda Naturals, Leche Deslactosada Light, Huevo Revuelto. Lunch: Tostadas, Tostadas, Maíz Blanco Dulce (Granos en la Mazorca, Congelados), Carne de Cerdo. Snacks/Other: Barcel Cacahuate Japonés. more...
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1978 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 59 minutes, Breastfeeding - 2 hours. more...
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Gaining 0.9 kg a Week
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Mariabii's Weight History
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